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What Is RSI? The Relative Strength Index, Explained

By TradeCookbook EditorialPublished June 30, 2026
Difficulty
Beginner
Time
1 min

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Quick answer
RSI (Relative Strength Index) is a momentum indicator that scores recent price action from 0 to 100. Above 70 is called 'overbought', below 30 'oversold' — but those aren't automatic sell or buy signals: in a strong trend, price can stay overbought for a long time. RSI is most useful for spotting weakening momentum (divergence), not for trading on its own.
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RSI — the Relative Strength Index — is a momentum indicator that scores recent price action on a scale of 0 to 100. It answers one question: how fast and how far has price moved lately, relative to itself? It's one of the most-used indicators in trading, and one of the most misused.

How RSI works

RSI compares the size of recent gains to recent losses over a lookback period (the default is 14 candles) and maps the result onto a 0–100 line below your chart:

  • Above 70 — conventionally "overbought" (strong recent buying).
  • Below 30 — conventionally "oversold" (strong recent selling).
  • Around 50 — balanced momentum.

What overbought and oversold really mean

This is where most beginners go wrong: overbought is not a sell signal, and oversold is not a buy signal. In a strong trend, RSI can stay pinned above 70 (or below 30) for a long time while price keeps going. All "overbought" tells you is that momentum has been one-sided recently — which in a real trend is exactly what you'd expect.

Divergence: RSI's most useful signal

RSI earns its keep spotting divergence — when price and momentum disagree:

  • Bearish divergence — price makes a higher high, but RSI makes a lower high. The rally is running on weaker momentum; a pullback becomes more likely.
  • Bullish divergence — price makes a lower low, but RSI makes a higher low. Selling is losing steam.

Divergence is a warning, not a trigger — it says momentum is fading, not that the turn is now.

Using RSI well

  • Confirm, don't decide — read price and trend first, use RSI to support the read.
  • Respect the trend — don't fade a strong trend just because RSI is extreme.
  • One is enough — RSI plus clean price reading beats a screen full of indicators.

New to the charts RSI sits on? Start with How to read crypto charts and candlestick charts.

Ready to put this into practice?

Pick up where the theory ends — our hands-on, screenshot-by-screenshot Bybit guides are tested on real accounts.

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TradeCookbook Editorial
Written & tested by the TradeCookbook team

The TradeCookbook team tests crypto exchanges and forex brokers on real, funded accounts and documents each step with original, dated screenshots. Every guide is fact-checked against primary sources and updated as platforms change.

  • Hands-on testing on real, funded accounts
  • Original, dated screenshots — never stock imagery
  • Claims fact-checked against primary sources